To: From: e relyEpstein Sent: Fri 9/21/2012 8:25:58 PM Subject: Re: A no, you were there On Fri, Scp 21, 2012 at 4:25 PM wrote: I asked you about flying last week...did I miss you telling me you would not have me fly anymore? Sent from my iPhonc On Scp 21, 2012, at 8:57 AM, J <[email protected]> wrote: Ok Sent from my iPad On Sep 21, 2012, at 8:36 AM, IM wrote: Everything seems too slow, too linear, and it becomes impossible to multi- task and think outside the box. The goal is just to be awake, no other effects. Focus/concentration was excellent before - never a problem - but becomes extreme. i.e., 4 hours editing a photo - computer crash - no annoyance - restart - 4 more hours editing the same photo - day over. I don't think it's the right choice. This is the real problem: http://en.wikipedia.orq/wiki/Delayed sleep phase disorder -Attempting to force oneself onto daytime schedule with DSPD has been compared to constantly living with 6 hours of jet lag -People with DSPD cannot simply force themselves to sleep early. They may toss and turn for hours in bed, and sometimes not sleep at all -They usually have tried many times to change their sleeping schedule. Failed tactics to sleep at earlier times may include maintaining proper sleep hygiene, relaxation EFTA_R1_00301343 EFTA01885580