From: Ike Groff <a. To: Subject: RE: Good morning! Date: Thu, 21 Feb 2019 17:23:06 +0000 You want to come home today Original Message From: [mailto: Sent: Thursday, February 21, 2019 12:15 PM To: Ike Groff Subject: Re: Good morning! Yes. But i am ready to get out now. Sent from my iPhone > On Feb 21, 2019, at 12:10 PM, Ike Groff > Oh fun Original Message > From: [mailto: > Sent: Thursday, February 21, 2019 12:10 PM > To: Ike Groff > Subject: Re: Good morning! wrote: > Ha. Right. No sauna cheating. > You will maintain III sure. Moderation in the beers and no more cinnamon pretzels. > • We just watched half of Blind Side. Such a great movie. > Junie says they are On the same flight as us tomorrow. > Sent from my iPhone >> On Feb 21, 2019, at 10:29 AM, Ike Groff •,; > wrote: >> >> 157.8 is not real. It is lots of water. I am probably more like 162 I would think but I needed some workouts and a few days to get the cinnamon pretzels and bookies out of my system :) >> >> Also three days no beers, no salty snacks and very healthy b 1 and dinner. >> >> Yes my rule is 30 day out weigh in so that someone does not just go sit in the sauna for 2 hours and not really lose weight. >> EFTA00491006