From: Sono Field House To: ' • Subject: Fuel For Athletes Seminar at Sono Field House - February 13, 2013 Date: Tue, 05 Feb 2013 21:56:36 +0000 Having trouble viewing this email? Click here header Fuel for Athletes Seminar - February 12, 2013 Dear Members and Friends of Sono Field House, Galliano's Performance Trainings' nutritionist, Brianna Diorio, will be conducting monthly nutrition seminars at Sono Field House on the second Tuesday of each month. Topics will include how to build muscle mass naturally, optimal nutrition for athletes, sport supplementation to enhance recovery and protein synthesis, the truth about grains and gluten, the skinny on fats, the evils of dairy, meal planning, lifestyle modifications, and how to achieve optimal levels of health and wellness. EFTA00396437